You would want to save this recipe. You will be making again, and again. So easy to make. This casserole is great to make it ahead, can be refrigerated, and baked just before serving. Are you getting ready to go to a party, and you need to prepare a dish, […]

Chicken Spinach Pasta Casserole


Peas with Pastrami Yield: 4 servings   Ingredients 1 Tbsp. olive oil 2 oz pastrami, cut into small dice 1 tbsp butter 1-2 cloves garlic, minced 1 lb fresh or frozen peas 1/2 cup white wine Salt to taste   Directions Heat the oil in a large high sided saute […]

Peas with Pastrami


Coffee Chia Seeds Pudding Yield: 2 servings Ingredients 1/2 cup coconut water 1/2 cup plain low-fat Greek yogurt 1 Tbsp. honey 1/4 tsp instant coffee pinch of salt 1/8 cup chia seeds your choice of fruits, and toasted nuts for serving Directions In a medium bowl, gently whisk the coconut […]

Coffee Chia Seeds Pudding



Oregano Ricotta Mashed Potatoes Yield: 6 – 8 servings Ingredients 6 medium size potatoes, peeled and cut into quarters 1 tsp oregano 2 Tbsp. butter 1/4 cup milk 1 cup ricotta cheese Salt to taste Directions Put the potatoes into a large pot, add salt, and cover with cold water. Bring […]

Oregano Ricotta Mashed Potatoes


Aioli Whole Baked Fish Yields: 3 servings Ingredients 6-7 cloves garlic 1 tsp salt 1/4 old  Bay seasoning 1/2 tsp sherry vinegar 1/4 cup vegetable/canola oil 3 whole fish, such as striped bass, tilapia, flounder, or sole, cleaned and scaled cooking spray Directions Heat oven to 400 degrees. Rinse the fish well […]

Aioli Whole Baked Fish


Pina Colada Center Cut Pork Yields: 4 servings Ingredients 1.5 Lb. very thin sliced pork roast center cut (12-14 slices) 4-6 Tbsp. Vegetable or Canola oil – divided 1/2 cup all-purpose flour 1 Tbsp. butter 1/3 cup Rum 1 cup crushed Pineapple 1 Tbsp. brown sugar 1 tsp ground ginger 1/2 tsp […]

Pina Colada Center Cut Pork



So much goodness!!! You will not believe how much flavor is in this dish. You must try this! A perfect cut of meat with perfect flavor to create a perfect dish to enjoy with your loved ones. Roasted Leg of Lamb Yields: 6 servings Ingredients 3 lb boneless lamb leg […]

Roasted Leg of Lamb


Make a delicious chili in about 30 minutes. Try this delicious recipe! Nobody will ever know you didn’t worked on this for hours. So delicious, full of proteins, and low fat. Please let me know what you think! Zucchini Chili-Beans Yields: 4-6 servings Ingredients 2 Tbsp olive oil 4 – […]

Zucchini Chili-Beans


Chicken Drumsticks In Tomato Sauce With Vegetables Yield: about 6 Ingredients 2 Tbsp oil 3 lb chicken drumsticks 1 Tbsp garlic powder 24 oz marinara sauce (1 jar) 1 cup water or chicken stock 2 oz cream cheese 1 Tbsp brown sugar 2 cups mixed vegetables – frozen Salt and […]

Chicken Drumsticks In Tomato Sauce



Earlier I posted the recipe for Avocado Cannellini Dip, where I used the Rosemary infused oil. Below you can find the recipe. Enjoy this amazing flavor. Make your meals, dishes, and salads more special by using this amazing, fragrant, and delicious Lemon – Rosemary – Infused Oil. Lemon – Rosemary – Infused […]

Lemon – Rosemary – Infused Oil


Make your own salad dressing for a healthier diet, less calories, less fat, and create a better lifestyle for you and your family. So easy and fast to make. Better than what you buy in the store. Fresh dressing for a fresh salad, and a delicious result. Save money by […]

Light & Creamy Caesar Salad Dressing


Ingredients 1 packed cup baby kale 1 large avocado 1 can garbanzo beans – Chickpea (15 oz can) 2 cloves garlic 2 Tbsp olive oil 1/4 cup tahini paste (optional) 2 Tbsp  fresh lemon juice 2 Tbsp olive oil Salt and pepper to taste Directions Combine the chickpea, avocado, baby kale, […]

Kale Avocado Hummus



Mustard Roast Beef Yield: 6 servings   Ingredients 3 lb beef – Back Rump Roast 4-5 Tbsp spicy brown mustard 1/2 tsp cajun spice 1 1/2 – 2 Tbsp salt 1/4 tsp pepper 1 tsp garlic powder Directions Preheat oven to 375 degrees F (190 degrees C). Place roast in […]

Mustard Roast Beef


Save money, and get a healthier snack by preparing your own trail mix. Mixed Nuts – Trail Mix Yield: 9.5 cups Ingredients 2 cup pecans 1 1/2 cup toasted cashew 1/2 cup peanuts 1 cup toasted soybean 1 cup toasted and salted sunflower seeds 1 1/2 cup toasted ans salted pepitas […]

Mixed Nuts – Trail Mix


Breakfast Cornbread Ingredients 1 large egg 1/4 cup melted butter 1 cup milk 1 tsp almond extract 1 tsp cinnamon 1/2 tsp cloves 1/2 tsp nutmeg 1 cup all purpose flour 1 1/4 cup yellow corn 1/2 cup granulated sugar 1 Tbsp baking powder 1/2 tsp salt 1 cup mixed […]

Breakfast Cornbread



Put a twist on your Avocado Cannellini Dip and impress your guests. Use unique flavors, and mix of ingredients to prepare a unique and special appetizer, or snack for you, your family and your special friends. Try our new recipe for Avocado and Cannellini Bean dip and let us know […]

Avocado Cannellini Dip


Roasted Pork Shoulder – Crispy Skin Slow Roast Ingredients 3.5 Lb  Pork Shoulder (bone-in, skin-on) 1/2 cup salt 3 large cloves garlic (minced) 2 tsp pepper 2 Tbsp brown sugar 1 tsp ginger powder 1/2 tsp nutmeg 2 sprigs rosemary 1/2 cup white wine Directions Add all the ingredients in […]

Roasted Pork Shoulder – Crispy Skin Slow Roast – Porc ...


Protein smoothie Yield: 1 serving Ingredients 1 banana 5 small strawberries 2 tbsp chia seeds 1 scoop protein powder 1 1/2 tbsp peanut butter your choice of milk (milk or almond milk) Directions Add all the ingredients in a single serving blender cup Add milk to fill the cup. Blend […]

Protein smoothie



Arugula Steak Salad Yield: 1 serving Ingredients 1 oz fresh arugula 0.5 fresh baby kale 3 oz cooked steak 1 oz fresh mozzarella 2 tbsp sunflower seeds 1.5 tomatoes 1/2 avocado 0.5 croutons 2 tbsp raspberry balsamic vinaigrette Salt and pepper as needed Directions In a bowl, combine all the […]

Arugula Steak Salad


Chicken Thighs With Pineapple – Recipe Yield: about 6 servings Ingredients 1 Tbsp Butter 2 Tbsp Oil, 3 Lb Chicken thighs, boneless, skinless 1 onion, medium size, chopped 1 tsp ginger powder 1/2 tsp nutmeg 3/4 Tbsp brown sugar 1 cup crushed Pineapple 1/4 cup Rum 3/4 cup chicken stock […]

Chicken Thighs With Pineapple


It is so hard to name this recipe. This is not pesto, it is not hummus, it is a combination of this two. So let’s name it spread. You can use this spread in so many different ways. Use it  with your favorite crackers, chips, or veggies. Arugula Appetizer Spread […]

Arugula Appetizer Spread



Center Cut Pork in Creamy White Sauce Yield: 4 servings   Ingredients 1.5 lb very thin sliced pork roast center cut (12-14 slices) 1/2 cup all purpose flour Salt/pepper as needed 4-6 Tbsp oil for frying, divided  2 cloves garlic 1/4 white wine 1 cup water 1 cup cream 2 […]

Center Cut Pork in Creamy White Sauce


Don’t be scared to try something different, you may be surprised!!! Tripe Soup, Romanian Recipe Yield: 8-10 servings Ingredients about 3 lb beef tripe 2 tbsp oil 1 large carrots 6 – 8 cloves garlic 1/2 cup white wine (I prefer Chardonnay) 1 bay leaf 3 qt water 1/2 cup […]

Romanian Tripe Soup


This Double Cooked Potato Wedges are tender inside, and crisp on the outside. You will have the perfect combination of flavors and texture in this dish. Crisp, cheesy potato wedges with aromatic flavors from tarragon and garlic. Double Cooked Potato Wedges Yield: about 4 Ingredients 4 large baking potatoes, peeled 1 […]

Double Cooked Potato Wedges



Vegetables Beef chuck Spaghetti Yields: 6-8 servings Ingredients 2 lb beef chuck boneless (beef for stew) 2 Tbsp oil 1 large onion 4 cloves garlic 2 large carrots 2 small parsnip 24 oz pasta sauce 2 cup water or beef stock 1 tbsp brown sugar 2 tsp paprika Salt/pepper to […]

Vegetables Beef chuck Spaghetti


Make this dish for your kids. They will not know, they eat vegetables. Cauliflower Pasta Casserole Recipe Yield: 8 servings Ingredients 1 cauliflower head 1 package (12 oz) Tricolor Penne 24 oz ricotta 1 cup crumbled feta cheese 4 eggs, divided 1 Tbsp garlic powder 3/4 cup milk 3 Tbsp Sour […]

Cauliflower Pasta Casserole


Simple and delicious! Buffalo Chicken Dip Recipe Ingredients 14 oz. chicken, (can chicken, drained (or equivalent rotisserie or freshly-cooked, chopped chicken)) 1 Tbsp butter 2 Tbsp mayonnaise 1/2 cup mozzarella, shredded 8 oz (1 package) cream cheese, softened 1 pinch  cayenne pepper 1/2 cup Hot Sauce (more or less, to taste) Salt […]

Buffalo Chicken Dip



Sometimes is hard to make your kids eat vegetables and green, but you can make this dish with kale and spinach and tell your kids, that is a fancy pesto dish. They will love it! Very delicious! YUMMY! Noodles with Spinach and Kale sauce Yield: 6 servings Ingredients 2 Lb […]

Spinach, Kale, Noodles


This banana bread is so moist, not too sweet, and so easy to make! Great recipe for great people! Best Banana Bread Yield: 1 9″x5″ loaf pan Ingredients 1/2 cup butter, (1 stick) unsalted butter, at room temperature 3/4 cup compacted light brown sugar 2 eggs, beaten 3 bananas, finely crushed 2 Tbsp apple […]

Best Banana Bread


Sub Roll Sandwich Yield: 1 serving Ingredients 1 Sub roll 1 wedge Creamy Light Swiss cheese – Spreadable Cheese 1 Tbsp mayonnaise 1 slice regular ham 1 slice turkey ham 1 slice mortadella 1 slice muenster cheese cut in half 1 large slice tomato 2 leaves bibb lettuce Directions Cut the sub roll in half. […]

Easy Sandwich



What can be easier to prepare, than a sandwich? This sandwich is so YUMMY, and has less calories than a regular ham sandwich. Instead of using mayonnaise or butter as spread, we are using avocado. Avocado is so creamy, yummy, and so healthy. I don’t see why we should  use […]

Avocado Ham Sandwich


Perfect combo sandwich! Not just for breakfast, you can make this sandwich at any time of the day! Pita Bread Breakfast Sandwich Yield: 1 serving Ingredients 1 Tbsp oil 2 eggs 1/4 medium size tomato, chopped 2 Tbsp chopped onion 1 large pita bread 2 slices Muenster cheese 1/4 avocado […]

Pita Bread Breakfast Sandwich


Once you will try this recipe, you will be making it again and again. This chicken is so moist, has a little bit of sweet, spice, acid… the umami flavor is here. Your family, and your guests will be amazed. Please let me know your thoughts about this recipe   […]

Baked Orange Chicken Legs